Mark Mitchell and Peter Johansson developed the Mitchell Johannson Method over years of competition and training experience. They have incorporated the best technical, artistic and organizational components of figure skating teaching styles to create a unique hybrid training method.  

The Mitchell Johansson Method provides each figure skater with a comprehensive and individually-designed, all-inclusive training plan, from technique and choreography to off-ice conditioning and academics, carefully encompassing the entire wellness of each skater, all in a positive, supportive environment.

Coaches of the Mitchell Johansson Method teach on the ice, giving them the ability to closely observe progress and ensure the skater’s understanding. This on-ice teaching technique demands better focus from both the skater and coach, and it ultimately provides a higher level of achievement.

Off the ice, Mitchell Johansson Method coaches and their partners work closely with skaters and their parents on every element that is so crucial to their overall success. From sports psychology and nutrition to music selection and styling, Mitchell Johansson Method looks after the whole skater.

From the young aspiring skater to the highly competitive top national and world competitor, the Mitchell Johansson Method develops healthy, well-trained, and excited athletes, ready to achieve all of their skating goals.

 

Physical Conditioning

Athletic trainer

Strength training

Cardiovascular conditioning

Plyometrics

Off-ice figure skating exercises

Off-ice jump classes

Dynamic Choreography & Movement

Ballet & other dance styles

On-ice movement exercises

Mind and Body connection exercises

Studying the connection between music and movement

Interpretive exercises

 

Advanced Jump Technique

Video analysis

Pole harness training

Electronic spinner with harness

A variety of latest jump exercises

 

Performance Training & Management

Sports psychology

Injury prevention including physical therapists and chiropractic professionals

Acupuncture therapy

Skate sharpening experts

Academic schedule management

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Presentation & Packaging

Personalized music selection and editing

Costume design

Hair & makeup aesthetic consultation

Integration with MJM social media and PR efforts

 
 

A Typical Day at MJM

Edge class and warm up exercises

Perfecting spin positions and increasing the level of difficulty

Working on jump technique and training programs

Off-ice jump class, spinner, fitness and stretch class